Botox smooths lines and wrinkles to provide skin with a youthful, radiant glow. It lasts four to six months, with many wondering how they can prolong the effects of the injection toxin.
Healthy Diet
Keep skin looking healthy through a balanced, nutritious diet. Diet deficiencies result in inflammation and other problems that lead to less-than-perfect skin, so make any necessary changes. A diet featuring mainly whole foods is best, particularly when consumed raw. Raw fruit and vegetables, for example, contain more nutrients than their cooked counterparts. A deprivation diet, in comparison, usually increases how quickly skin sags.
Antioxidant Intake
Increase antioxidant intake to help skin fight free radicals and UV rays. Damaged skin cells accelerate the aging process and result in issues such as under eye bags, dry skin, dull skin, and lines/wrinkles. Consume antioxidants in the form of berries, such as blueberries and strawberries, with blueberries featuring a higher antioxidant count than any other food. Other antioxidant sources include black beans, artichokes, pecans, gala apples, and prunes among many others.
Calcium Intake
Consume more foods containing calcium to help slow the aging process and preserve newly-Botoxed skin. You may also take calcium in supplement form. Calcium is essential to bone health, with healthy bones contributing to skin tautness.
Hydration
Drink plenty of water to keep skin hydrated and supple. Hydration is a key piece in the anti-aging puzzle, as dehydrated flesh looks dry, dull, and wrinkled beyond its years.
Additional tips for maintaining Botox include daily moisturizing, as this is another source for hydration skin desperately needs.
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