Bruses?

Bruses/Swelling

As for the bruises and swelling, they should start to fade away after several days or a couple of weeks. What can you do to minimize the healing period of Bruises and Swelling? Its important to apply creams that contain Arnica (for example Omega Intensive Complex or BruiseStick). Besides you should rest, avoid strenuous activity and massage the healing skin just like your doctor advices (or even better consult a pro masseur)! Again wearing acompression garment hold your new shape together while your body adjusts and prevent swelling and bruising. Another effective tip to reduce bruising is to have Lymphatic Drainage Massage from an expert practioneer! For more details about Lymphatic Drainage Massage click the link. These tips can make swelling fade in two weeks instead of two months!